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-SOLID MASS- by Trec Nutrition

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SOLID MASS is an essential gainer supplement based on carbohydrates and proteins, designed for intensively training athletes who strive to increase body mass. SOLID MASS contains short-, medium- and long-chain carbohydrates and whey protein concentrate. The product is a source of protein, which help to increase and maintain muscle mass. SOLID MASS is additionally fortified with a complex which promotes supplementation of vitamins in your daily diet.

 

Recommended daily portion is 400 g.

How to use

Dissolve one serving of the product – 100 g (3,5 scoops) in 250 ml of water or milk; use a shaker or a blender. Take 4 servings daily.

On workout days:1st serving in the morning after getting up, 2nd serving up to 1,5 hours after workout, take the remaining servings between meals.

On non-workout days:1st serving in the morning after getting up, take the remaining servings between meals.

Ingredients

Active ingredients
Amount per serving 400 g** 100 g
Nutrition value
Energy 6460 kj / 1520 kcal (76%*) 1615 kj / 380 kcal (19%*)
Fat 1,76 g (3%*) 0,44 g (1%*)
   of which saturates 0,88 g (4%*) 0,22 g (1%*)
Carbohydrate 320,96 g (123%*) 80,24 g (31%*)
   of which sugars 98,76 g (110%*) 24,69 g (27%*)
Protein 55,12 g (110%*) 13,78 g (28%*)
Salt 0,84 g (14%*) 0,21 g (4%*)
Vit. C 80,00 mg (100%*) 20,00 mg (25%*)
Niacin (mg NE) 16,00 mg (100%*) 4,00 mg (25%*)
Vit. E (mg α-TE) 12,00 mg (100%*) 3,00 mg (25%*)
Pantothenic Acid 6,00 mg (100%*) 1,50 mg (25%*)
Vit. B6 1,40 mg (100%*) 0,35 mg (25%*)
Vit. B2 1,40 mg (100%*) 0,35 mg (25%*)
Vit. B1 1,10 mg (100%*) 0,28 mg (25%*)
Folic Acid 200,00 µg (100%*) 50,00 µg (25%*)
Biotin 50,00 µg (100%*) 12,50 µg (25%*)
Vit. B12 2,50 µg (100%*) 0,63 µg (25%*)
Active ingredients
Maltodextrins 251,84 g 62,96 g
Whey Protein Concentrate 63,16 g 15,79 g
Dextrose 47,36 g 11,84 g
Rice Starch 23,16 g 5,79 g

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